Honey Chicken Wings

6 lbs chicken wings
salt and pepper
2 cups honey
1 cup soy sauce
4 Tbs vegetable oil
4 Tbs ketchup
6 cloves garlic, minced
¼ tsp cayenne pepper, optional

If wings are whole, remove tips and discard (or freeze to make chicken stock later). Cut legs from wings too. Coat with salt and pepper.
Combine remaining ingredients in medium bowl until well mixed.
Cooking options: 1. Preheat oven to 375°F. Place wings in shallow casserole, pour sauce over and bake until chicken is well done and sauce is caramelized, about 1 hour.

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